Consultation

I offer a complimentary 1:1 consultation where we sit down either over Zoom or In-person and discuss:

- your heath history

- any aches, pains or injuries

- obstacles you are dealing with currently

- your health and fitness goals

If we decide to move forward, I will send you a longer, more in-depth form to get to know you and your symptoms and goals even better!

Please send me a message to book this and we will figure out a time that works for us and I will send you a confirmation of your booking.  For online consultations, you will receive a Zoom link.