Happy Clients

 As I approach the milestone of turning 65 in 2020 my goal is to remain, strong, active and healthy.  Patti is helping me achieve this goal.

Prior to training with Patti I was on a roller coaster of pain and injuries which have now been mitigated.  Flare ups are less and I am able to do more challenging workouts.

If you are looking to get or stay active as you age Patti will help you achieve your goals in a safe, fun and progressive way.  Patti is constantly learning and applying her knowledge, providing the most current and effective methods. 

I would not hesitate to recommend Patti.

Working with Patti over the past decade has been an excellent experience.  She has helped strengthen my body, definitely reduced specific pains, and helped immensely in my overall level of fitness. 

Patti has given me an excellent program for strengthening, rolling and stretching to keep me injury free this past golf season. I’m even hitting the ball further! Although she is always very happy and bubbly, she was very serious about listening to my needs and providing an easy to follow routine complete with pictures.  I am grateful my friend at the gym recommended her to me.

I’ve just finished my first golf season in over a decade free of hip and glute pain.  This is thanks to the program Patti developed for me involving strengthening, stretching and rolling. As well, I am more stable over the golf ball and able to hit it further. I would not hesitate recommending Patti for a fitness plan. Not only did she listen to my needs well, but she is fun to work with.