Your Best Age & 
Age Strong Academy
  • Home
  • About
    • About YOU!
    • About me: Patti Bishop
    • 3 Pillars to Stay Strong
  • 1:1 Coaching
    • Step 1: Consultation
    • Step 2: Assessment
    • Step 3: Training Packages
  • Classes & Workshops
    • Salmo Fitness Classes
    • FREE Online Workshops
  • Happy Clients
  • My book
Your Best Age & 
Age Strong Academy
  • Home
  • About
    • About YOU!
    • About me: Patti Bishop
    • 3 Pillars to Stay Strong
  • 1:1 Coaching
    • Step 1: Consultation
    • Step 2: Assessment
    • Step 3: Training Packages
  • Classes & Workshops
    • Salmo Fitness Classes
    • FREE Online Workshops
  • Happy Clients
  • My book

About YOU! Future Client

As your coach, I can only do so much - YOU need to be ready to start your journey.  

You will know if you're ready to start working with me if you:


  • are super excited to start a workout routine
  • absolutely KNOW that you need to get stronger
  • see the benefits of starting and maintaining a strength training regime/routine
  • have purchased equipment for home workouts but not sure what to do with it OR you only do limited exercises
  • are looking for someone fun and supportive to learn from
  • are committed to yourself, your health and your fitness!


The best time to start is NOW!


Contact Us!
  • FREE Online Workshops
  • Contact us
  • Happy Clients
  • My book

Your Best Age

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