Your Best Age & Age Strong Academy
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    • About YOU!
    • About me: Patti Bishop
    • 3 Pillars to Stay Strong
  • 1:1 Coaching
    • Step 1: Consultation
    • Step 2: Assessment
    • Step 3: Training Packages
  • Classes & Workshops
    • Salmo Fitness Classes
    • FREE Online Workshops
  • Happy Clients
  • My book
Your Best Age & Age Strong Academy
  • Home
  • About
    • About YOU!
    • About me: Patti Bishop
    • 3 Pillars to Stay Strong
  • 1:1 Coaching
    • Step 1: Consultation
    • Step 2: Assessment
    • Step 3: Training Packages
  • Classes & Workshops
    • Salmo Fitness Classes
    • FREE Online Workshops
  • Happy Clients
  • My book

MOVE STRONG

This 44 page book will give you the best start to becoming the strongest version of yourself!  Women need to get stronger and stay strong.  

    MOVE STRONG

    C$ 7.00
    Pay with PayPal or a debit/credit card

    A movement guide for women determined to get the most out of life!

    • FREE Online Workshops
    • Contact us
    • Happy Clients
    • My book

    Your Best Age

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