Your Best Age & Age Strong Academy
  • Home
  • About
    • About YOU!
    • About me: Patti Bishop
    • 3 Pillars to Stay Strong
  • 1:1 Coaching
    • Step 1: Consultation
    • Step 2: Assessment
    • Step 3: Training Packages
  • Classes & Workshops
    • Salmo Fitness Classes
    • Lifting for Longevity
  • Happy Clients
  • My book
  • Resources
    • Equipment Ideas
Your Best Age & Age Strong Academy
  • Home
  • About
    • About YOU!
    • About me: Patti Bishop
    • 3 Pillars to Stay Strong
  • 1:1 Coaching
    • Step 1: Consultation
    • Step 2: Assessment
    • Step 3: Training Packages
  • Classes & Workshops
    • Salmo Fitness Classes
    • Lifting for Longevity
  • Happy Clients
  • My book
  • Resources
    • Equipment Ideas

MOVE STRONG

This 44 page book will give you the best start to becoming the strongest version of yourself!  Women need to get stronger and stay strong.  

    MOVE STRONG

    C$ 7.00
    Pay with PayPal or a debit/credit card

    A movement guide for women determined to get the most out of life!

    • Lifting for Longevity
    • Contact us
    • Happy Clients
    • My book

    Your Best Age

    Salmo, British Columbia, Canada

    +16047617064

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